WHAT IS NATUROPATHY?

For me, naturopathy is the beautiful space I work in to help you transform your health. I take a holistic approach considering your individuality, my clinical experience, and research. I do not offer magic pills. But I do offer support in transforming your health in a sustainable and natural way.

What could be in your treatment plan?

Your treatment plan will be personalised. There are a range of natural therapies that I may prescribe and recommend. I focus on using lifestyle and nutritional strategies as these are foundational. Where indicated, I prescribe herbal medicine, personalised compounding, and nutraceuticals. I personally blend and compound for my clients.

I collaborate with other practitioners to get the best results for you. If I can see benefits from another modality, therapy or practitioner, I will let you know!

Talitha van Tonder, naturopath, mixing up a nutritional compound for a client

Principles of naturopathy

  • First, do no harm.

  • The healing power of nature.

  • Identify and treat the cause.

  • Treat the person as a whole.

  • Doctor as teacher.

  • Prevention.

Herbal medicine, cinnamon herbal tincture